At More Than Weight Loss, we’re more than just coaches or nutritionists; we are your advocates. 

Please click on your preferred provider to schedule your initial consultation. Not sure what exactly you need?  Schedule a complimentary call to learn more about, our services and providers.

Rachel Leigh

CEO & Founder

Executive Coach and Nutrition Therapist

Rachel Leigh is an entrepreneur, certified nutritionist, executive life coach, and board-certified health coach. She is the founder of More Than Weight Loss, 𝐓𝐡𝐞 𝐒𝐇𝐄𝐃 and sister company, Luxia Coaching.

Rachel has helped hundreds of CEOs, Executives, and ‘Preneurs reclaim their health, career, and personal life by combining nutrition science, functional medicine, and behavioral coaching to guide professionals through their career journeys.

As a trusted mentor, Rachel has successfully worked with men and women across various industries, helping them navigate the complexities of leadership roles. Her approach goes beyond traditional coaching methods, focusing on holistic development encompassing leadership skills, emotional intelligence, and work-life balance.

Rachel is passionate about fostering a supportive environment where individuals can thrive in their careers while maintaining a sense of fulfillment and well-being. Her coaching philosophy is centered on personalized strategies, tailored to the individual needs and aspirations of each client.

Whether you’re aiming for career advancement, navigating leadership challenges, or seeking a more harmonious work-life integration, Rachel is committed to guiding you toward success.

Rachel currently works with clients on a one-on-one basis in her innovative Executive Optimization program.


Darren Kanthal

Executive Coach

Darren Kanthal is an outdoors adventurer, live music lover, dog dad, New Yorker at heart, and professional leadership and Executive coach. With 20+ years of experience in HR and Talent Acquisition, Darren’s credible, real-life experience creates exceptional results for his clients. He is passionate about coaching Executives and mid-career leaders to cut through the BS, do the foundational work, and achieve their greatness. His leadership coaching helps clients look holistically at their careers, using values-driven action plans.

Darren is a Certified Professional Coach (PCC) and is also certified as a CPCC (Co-Active Professional Coach Certification), CPQC (Certified Positive Intelligence Coach), DiSC certified, and PHR Certified (Professional in Human Resources).

A sought-after speaker, Darren has been the Keynote at Mile High SHRM, and has spoken at many conferences, including the APPA (American Public Power Association) Business and Financial Conference, and the School of Mines University. Darren brings his down-to-earth and compassionate style to his presentations, including his podcast and media appearances on The Who Ya Know Show, Coffee With Coaches, The Workplace Innovator podcast, and many others.


You have the option to collaborate with Darren individually or integrate it with functional medicine and nutrition therapy to optimize your well-being. This blend is a potent combination and the future of Executive Coaching.

“Rachel is amazing! The work with her is beyond nutrition – it is thinking about your lifestyle and learning self-care. The steps that we have taken to improve my nutrition have been easier than I imagined and incremental so that I could take them on. Her connections to resources to support your journey are equally life-changing and overall, she is just a lovely human. One of the best investments in myself I have made in a long time.”

~Erin A.

“Rachel and The SHED Program have improved my life drastically. Rachel has spent the past four months helping me to get to the root causes of why I feel exhausted, frustrated, and burned out, not only physically but also emotionally. She uses lab work and her nutritional expertise to help build a plan to fuel your body in the right ways to help you reach your goals. Rachel gets to know her clients and spends time each week coaching us through the ins and outs of life. She has helped me to get out of my own way through coaching and calling me out on my excuses. I would highly recommend Rachel, The SHED, and More Than Weight Loss.”

~Liz G.