When you don’t exercise you don’t feel well.
When you don’t feel well, you don’t eat well.
When you don’t eat well, you feel even worse, and you don’t parent as well as you’d like.
When you’re not parenting well, it carries over to your marriage and now your relationship is unwell.
When you don’t feel well, feed your body well, parent well, marriage well, you take this to work, and now work is unwell.
When you don’t feel well, feed your body well, parent well, marriage well, work is unwell, then life feels unwell.
One small action, or in this case inaction, creates a ripple effect that will either improve or impair your life.
It’s the Butterfly Effect. How one small change can have a large influence on the big picture.
Your one small change is to join the 28-day for $28.00 Challenge.
For the month of February, we are going to move our bodies for 7 minutes a day.
That’s it.
One small change will have a much larger impact on your health and your life.
Join us now.
We begin on February 1st.