How many times have you gone off your “diet” only to tell yourself you’ll start again on Monday?
Many, right?
Well, that’s going to stop right now.
You’re going to invest the time and energy in creating a nutrition plan that works for you, every day.
One that has flexibility, choice, and freedom, and empowers you to decide what you want to eat or drink, how much, and how often…guilt free.
Gone are the days of hyper-restricting and white-knuckling it Monday thru Friday, only to crack and binge all weekend.
Gone are Sundays filled with regret and mental punishment.
Gone are the “Monday pardons”.
You’re not doing that anymore.
It’s not healthy, fun, or productive.
In The SHED I teach a tool called the Empowered Nutrition Dial.
It teaches you how to be in charge of your nutrition for all life circumstances.
You choose. Your rules. Your needs. Your results.
Because food should be flexible and fit into your life, not restrict it.
And when it is, you’ll never have to “start on Monday” ever again.
Join The SHED to learn how.
Registration closes on March 27th.
Schedule your call to discuss joining the April 3rd SHED here.
Rachel Leigh
PS: Just like food needs to be flexible, so do your labs.
This is why we consult with you prior to joining The SHED to determine which labs will serve you best in achieving your health & weight goals.
PPS: Flexibility with labs = flexibility with pricing.
The cost of The SHED will be determined by how many labs you choose to invest in.
Schedule your call this week to discuss creating a nutrition plan SPECIFIC to your needs.
‘I’d been dealing with stomach issues for five years. My primary doctor couldn’t diagnose my issue. And I didn’t want just a food plan. I wanted a nutritionist who would stay engaged with me and look beyond physical symptoms. Whole Woman Health listened, investigated, respected my budget, and offered natural, rather than antibiotic-based solutions.” Kellie