Not all Health & Wellness coaches are equal. There are many different modalities coaches can focus on and create as their niche. Without any type of nationally recognized certification, just about anyone can claim to be a Health & Wellness Coach. Thankfully, NCCHWC has worked hard to create a level of standard in the industry.…
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As a Functional Nutritionist, I find it easy to explain what I do and have people understand it. Add Health Coaching to the credentials and usually I get asked, “what’s a Health Coach”. I found this article to be a good description of the role of a Health Coach. I love that I can add…
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Here it is, the latest report on the “Dirty Dozen”. http://www.takepart.com/article/2016/04/12/most-contaminated-fruits-and-veggies/ If you can, I encourage you to buy organic as much as possible. I fully understand how organic living can be expensive. Make the best choices you can and a great way to reduce cost is to join a CSA or shop the farmers…
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Your skin is your largest organ of your body and absorbs everything it comes in contact with. I read a statistic a year or so ago stating that on average, a woman is exposed to over 40 different chemicals from products by the time she walks out the door in the morning. I’m all for…
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