Our Brains LOVE To Negotiate! The human body is tricky. But not as tricky as the human brain! Our brains are crazy smart. And manipulative. And wise. And total a**holes. And brilliant, compassionate, feeble, fair-weathered….you name it, our brain is it. This is what makes getting healthy a challenge! I’m honest with our clients about…
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If your practitioner tells you weight loss is solely about “calories in versus calories out”, RUN don’t walk and find another practitioner. Calories in versus calories out is an outdated perspective on weight loss. Weight loss has so many variables and factors. And let’s take the narrative of “it’s my age” that’s making it harder…
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Hello Friends – I hate it when you are making a recipe and need to scroll through the ads, someones life story or whatever else they feel like chit-chatting about until the very bottom – where the actual information is! Just give me the recipe!! So I’ve decided to streamline this process for you and…
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Hello Friends – I hate it when you are making a recipe and need to scroll through the ads, someones life story or whatever else they feel like chit-chatting about until the very bottom – where the actual information is! Just give me the recipe!! So I’ve decided to streamline this process for you and…
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Hello Friends – I hate it when you are making a recipe and need to scroll through the ads, someones life story or whatever else they feel like chit-chatting about until the very bottom – where the actual information is! Just give me the recipe!! So I’ve decided to streamline this process for you and…
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Hello Friends – I hate it when you are making a recipe and need to scroll through the ads, someones life story or whatever else they feel like chit-chatting about until the very bottom – where the actual information is! Just give me the recipe!! So I’ve decided to streamline this process for you and…
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Hello Friends – I hate it when you are making a recipe and need to scroll through the ads, someones life story or whatever else they feel like chit-chatting about until the very bottom – where the actual information is! Just give me the recipe!! So I’ve decided to streamline this process for you and…
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Hello Friends , I hate it when you are making a recipe and need to scroll through the ads, someones life story or whatever else they feel like chit-chatting about until the very bottom – where the actual information is! Just give me the recipe!! So I’ve decided to streamline this process for you and…
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Hello Friends – I hate it when you are making a recipe and need to scroll through the ads, someones life story or whatever else they feel like chit-chatting about until the very bottom – where the actual information is! Just give me the recipe!! So I’ve decided to streamline this process for you and…
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Hello Friends – I hate it when you are making a recipe and need to scroll through the ads, someones life story or whatever else they feel like chit-chatting about until the very bottom – where the actual information is! Just give me the recipe!! So I’ve decided to streamline this process for you and…
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